If you are like most women, the first thing you do when you stand in front of a mirror is focus on the parts of your body you DON’T like.

Why do we do this? We are so critical or ourselves! No one else is that critical of our body shape, and we certainly wouldn’t be as mean about another woman’s body as we are about out own don’t you agree?

Well I’m on a mission to change the way we think about our bodies!

One of the first things I get every single one of my style coaching clients to do is tell me their THREE BEST PHYSICAL ATTRIBUTES. that’s right, the three thing they like the MOST about their bodies – it’s a struggle for most of them.

[line]Dress to show off your best bits, not to cover your worst bits[line]

By getting women to acknowledge their favourite parts of their bodies, our style coaching sessions are then filled with advice on how to show them off.

best bits

When your good bits are on show, you feel better about how you look. Everyone is noticing how incredibly tiny your waist is, or how long your legs are (and certainly NOT noticing your bum, or your arms, those bits you aren’t a fan of).

Now it’s your turn! I want you to tell me YOUR three favourite attributes. Either do it in the comments below, or over on Facebook, whatever works for you.

Editors note: One of my gorgeous readers pointed out to me that I have to practice what I preach so MY three best bits are my HAIR, my LEGS and my HEIGHT – see? It’s really that easy

By telling me your best bits, you’ll go into the draw to win a THREE MONTH subscription to StyleMail, my online styling sessions. So go on, get telling!

Until next time,
In Style & Love Always
Cait xoxo


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