My Body Journey Series: Blogger, Vanessa Rehm

My Body Journey Series: Blogger, Vanessa Rehm

A little while back, I  started a new series on the blog all about our relationships with our bodies (you can read the first two posts HERE and HERE). So many GORGEOUS women I talk to daily have such a negative image of themselves, I think it becomes standard in our...
5 steps to feeling awesome about your body

5 steps to feeling awesome about your body

I hate negative self-talk. Hate is a strong word, I know, but I do hate it. So many women spend so much time judging themselves (and others, but that’s a whole other story!) in a negative way and it has to stop. What good is it doing you? Really. It...