The Confidence Project
Join the movement and get exclusive access to weekly online content designed to make you THINK about your personal situation, and kick ass growing your body confidence.
Then I’ll give you an ACTION, designed so you can move forward on your own confidence project.
The rest is up to you.
written posts talking about cultural and societal vices that affect how we think about our bodies
videos of styling tips that can change the way you look at your body and appreciate what it is
audio clips to help you understand that you are not alone and that what you're feeling is normal
activities and homework to get you thinking differently
“I found the documentary extremely thought-provoking. After watching the documentary, I had a good hard think about what I want from this weightloss journey, and realised that I’ve already achieved most of what I want already.”
“Thanks for the tip to watch that movie, watched it with hubby, last thing he said to me is I love your body… he’s never said anything like that of late! Approaching 50 is tricky, but that little gem alone will keep me going for a while. I realise that embracing where I am will help me to create the life I want to lead.”
“Confidence for me is being comfortable with who I am. I have had great experiences working with Cait and came away from each feeling great, knowing what worked well and made me feel great.”
As a personal stylist and style coach with almost 20 years experience in the industry, I promise that I will help you learn to appreciate and love the body you have, and to be confident in making the right style choices that make you FEEL amazing.
I promise I will show you the true value of the clothes you already own. I will help you make smart choices about what you have, and bout what you buy in the future.
With degrees in psychology and journalism, language is my superpower. The way we think and talk about our bodies and our style can have a lasting impact on us. Everything I do and say in my business, is aimed at making a positive difference in your life
My extensive background in the fashion industry includes working with both high-end designer brands and mainstream chain stores, in all facets of the business. It’s the knowledge and skills I’ve learnt over the years that allow me to help YOU, the amazing woman that you are, to understand the power that fashion has to make you feel good!
I’m based in Auckland, New Zealand, but never fear, with the power of the internet, we can work together wherever you are.